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Nuoto: la trasformazione della Reviglio

 

Quindici anni passati a praticare nuoto sincronizzato a livello agonistico, con qualche puntata in nazionale. Poi l'esperienza in corso come responsabile tecnico del settore nuoto sincronizzato a Pescara, alle Naiadi, con la Simply Sport.

Una carriera, una vita in piscina per Chiara Reviglio, ligure di Genova, 28enne, che però ancora una volta ci stupisce a colpi di risultati.

Ed eccola che la ritroviamo sì in piscina, ma stavolta non a bordo vasca bensì in acqua con cuffie e occhialini: l'obiettivo stavolta è il nuoto.

Mesi di allenamenti quasi in segreto, seguita da Cristiano Andreassi, then in his debut in a minor key races ... so ... just to try.

But the results also come in swimming, having broken through in synchronized swimming, with a side trip to a national meeting in Viterbo in which even compare with the caliber of athletes Dotto, Segat, English.

It looks great (and to think that a few months earlier, during the famous meeting Settecolli played the Naiad, the Reviglio was part of the organization and was employed to the awarding of these same swimmers understand !!!), have huge room for improvement and clocking even more.

other competitions, many hits, so you get to the regional championships where central Abruzzo addirittura quattro vittorie – e quattro titoli – sui 50 farfalla, 50 dorso, 50 stile libero e 100 stile libero.

“Mi sono scoperta velocista del nuoto. Se dovessi scegliere, direi stile libero, ma nel nuoto mi sento un'atleta ancora tutta da scoprire. Anche quando praticavo agonisticamente il sincro, sono sempre stata appassionata di nuoto, ma non immaginavo fosse così entusiasmante cimentarsi nelle gare. Continuerò. Il mio futuro? Intanto l'obiettivo è portare sempre più in alto il nuoto sincronizzato della Simply Sport, ma comunque qualche sorpresina nel nuoto mi auguro di poterla regalare!”.

Occhio anche ai ragazzi del nuoto Simply, giovani promettentissimi.

Ben eight athletes have qualified for the national championships to be played in late March in Riccione: Luca De Ioris (50 and 100 freestyle), Laura Di Fulvio (qualified in eight races!), Caterina D'Onofrio (50, 100 200 freestyle), Simone Norscia, Sara Di Santo, Laura Lachi, Lisa Holland and Jasmine Catanese.

PRESS NAIADI

This picture shows a nice pose Chiara Reviglio.

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E sabato torna il campionato di pallanuoto

begins the second round in Serie B water polo. We return to play after a week of waiting and the Simply Sports hosts the Rare Nantes Rome. Simply deputy leaders, Roman Batch in the second half of the league. For Pescara goal is to give continuity to the great victory achieved in the previous round against the strong Anzio; continuity that would also mean looking with optimism towards the future, which in the case of Simply means of promotion. With the new technical course to Donald Gammell and renewed enthusiasm of Presidentissimo Luciano Di Renzo, winning becomes almost a must, although against Rare Nantes Roma were missing the injured Cianfrone Thomas (Captain) and Pierre Provenzano. So who will captain the expert Ratko Stritof. Beginning at 17, free admission, live webcast of the race with http://www.piscinenaiadi.com/ .

SINIBALDI PAUL - PRESS OFFICE NAIADI SIMPLY SPORTS

http://www.paolosinibaldi.blogspot.com/

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Flaiano supera i cento anni... Domani conferenza alle Naiadi

Naiads across the board, not just sport.
Friday afternoon, an event not to be missed - which the press and fans are invited to participate - or the submission of a book all to enjoy. Together
author Diego De Carolis, we talk about Flaiano.
And he speaks in a different way, to revisit the figure of Pescara in a new form, much as the current theme (the bureaucracy) of the topic.
"This booklet was intended as an homage to the genius of Abruzzo and a small sprout of a seed still alive," it said in the review.





Meeting on
Flaiano than one hundred years ... (in spite of the bureaucracy)


Friday, March 11 at 18.30 at the pool Naiads Pescara (bar area)

Presentation volume of Diego De Carolis

FLAIANO AND PUBLIC ADMINISTRATION

Chair: Paul De Carolis

I speak:
Budassi Amedeo, Simone Gambacorta, Franco Farina, John D'Alessandro, Germano D'Aurelio (Nduccio), Benito Mascitti, Vincenzo Centorame, Remo Gaspari Diana Ruesh, Sandro Santilli, Mayor of Cappelle Sul Tavo, Pierson Publisher
Conclusions: Antonio Del Giudice

will present the author.


NAIADI PRESS RELEASE

Nadine Jansen September 4

Calcio a 5: facciamo il tifo per i giovani dell'Acqua & Sapone!


Acqua & Sapone-young and his plan
And the Under 21 to play the victory of the Italian Cup

Acqua & Sapone is not engaged only in his work as a first team, which is leading the Serie A season, freshman terrible. The company
Città Sant'Angelo is very attentive to the nursery, which is investing more and more, regardless of the fact that the team Under 21 è un fiore all’occhiello per l’intero Abruzzo e che parteciperà in questo fine settimana alla kermesse di Padova della Coppa Italia.
La squadra allenata da Lamers ha i mezzi per fare una bella figura, in Veneto sarà al completo e se la giocherà ad armi pari con tutti. Occhio, intanto, all’esordio (venerdì, ore 9.30) contro l’Asti, perché non saranno ammessi errori.
Squadra Under 21 che lo scorso anno è stata anche semifinalista per lo scudetto di categoria, risultati che parlano chiaro. E parlano chiaro anche nel campionato, stravinto con 45 punti (su 48 disponibili) ottenuti, 110 gol segnati e 23 reti subite (!!!), numeri davvero da record.
“La serie A is not the end of all that we are building, several local young Italians are putting on display in various categories, we are sure that as soon as he sees fit, including the head coach of the National Under-21 Albani take account of our boys for their call, "says sporting director Gabriele D'Egidio.
Under 21 on the shields, but not all. Read below for yourself.
young category: First place
in communion with another company, the best defense team led by Mr. Lo Giudice. STUDENTS
Category:
First place overall, best offense and best defense for children masterfully guided by the expert Gerry Mr. Berardi.
Junior category:
to 2 days from the end, and having already seen a turn of rest, the boys of Mr. Lamers occupy the second place to -2 from the first in the standings but in turn will still face a turn of rest. Here too, best offense and best defense in the circle for the Angolan team. And then
School football team manager Federico Torrieri, that in just two years since its creation has become a cornerstone of the province and the region. In recent days, the coming of the federal recognition of "qualified school football."

PRESS Acqua & Sapone - Paola Sinibaldi
http://www.acquaesaponec5.it/ - http://www.paolosinibaldi.blogspot.com/

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Working as a programmer in France

transferred abroad and in some ways as children go, everything is new and must be learned, understood and understood. (Andrea Di Muzio)


Andrea Di Muzio parties' years ago with his partner to go to Italy to seek his fortune elsewhere. Antimbes now lives and works in the nearby Sophia Antipolis, France. Your Computer Migratory interviewed him for you.

How long will you live '?

now are more 'than 10 years. The first year was very hard, mainly because of the language. Moving to France without speaking a word of French is an experience I do not recommend that to anyone. The fact of not speaking the language put me in trouble more often even in the most trivial things such as buying bread or find an apartment for rent.


How did you come in Sophia Antipolis?

Coincidentally, I found a job listing company just born and I started. When I chose to start I felt good, like it was the logical choice, and full of desire to discover new things. Now I am dealing with content distribution solutions over the WAN as a software project manager.


Why did you choose to study computer science?

A Texas Instrument T994A. Found it possible to put thoughts in order to give it a shape and make them work together to achieve a goal. Building something from nothing as a tool using only his mind.


What were the reasons that motivated you to live abroad?

The desire for adventure first, followed by the desire to prove myself, the allure of discovering different places, different cultures.


Why just France?

I did not choose the country but work, so it was a conscious choice. The pros are the society, the welfare state, the idea that man is still at the center of vita. I contro l'eccessivo patriottismo e l'eccessiva esaltazione di tutto quello che é francese.


Come descriveresti il settore IT francese con quello italiano?

Il giorno e la notte. A partire dagli stipendi per arrivare ai contratti. Anche se la mia esperienza lavorativa in Italia è stata molto limitata, di sicuro c’è una grossa differenza sulle condizioni economiche offerte al personale IT, sia a livello di condizioni contrattuali che di stipendio. Diciamo che in Francia una persona che sceglie di lavorare nel settore IT può decidere di non avere un contratto a tempo indeterminato perché a lui conviene cosi. Ma non sarà mai l'azienda a proporlo. Un contratto a time limit is the rule. And more than a decent salary, those who can keep an entire family.


never returned to Italy?

is perhaps reached retirement. Definitely not in my list of things to do in the near future.


What do you feel to say to those who would like to make your own choice \u202d? \u202c

transferred abroad and in some ways like children again, everything is new and must be learned, understood and understood. The main feature is the enthusiasm and the desire to keep learning all the time. It also serves as the sense of adaptation, as you can feel integrated and accepted, you will always be guests in another's house: you always have to be good hosts to accept and respect the rules of the landlord.


Thanks Andrea.

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Calcio a 5 serie A: Cagliari-Acqua & Sapone 1-2

PESCARA - precious and painful the victory won in the den of Cagliari. A real clash-salvation, which the Angolans won 2-1, always ahead with a first and a remarkable recovery throughout the heart, complicated by too many fouls which resulted in a free throw for the hosts, failed to Rufina . Sanna (falling after a long time) and Ze Renato networks of success, namely the role of attackers. In the end he had to leave the field because of an injury to the goalkeeper Zarate, replaced by that Sferrella to 30 " the conclusion has made a miraculous intervention.
CAGLIARI: Redivo, Asquer, Zancanaro, Serginho, Munoz, Cavalcante, Rufina, Falconi, Ruggiu, Dalle Molle, Lastrucci Simbula Herds Podda. Acqua & Sapone: Sferrella, Nei, Forghieri, Ze Renato, Davi, Ferreira, Leite, Sanna, Melchior, Vendrame, Zara, Zarate Herds Lamers. REFEREES: Calaprice (Bari), D'Oria (Bari), Marogna (Sassari). SCORERS: 9'36''Sanna (A) of pt, 4'36''Asquer (C), 4'54''Ze Renato (A) st of
Pao.Sin.

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Pallanuoto, il punto della situazione

PAOLO SINIBALDI

PESCARA - has closed the first round of the series B of men's water polo and ended with the "pop" of Simply Sports. The debut as coach of the neo-technical Donatello Gammell took well to Pescara, who have taken over the luxury of that before the match was the vice-leaders, Elder. A 13-8 without discussion, which returns to its Sport Simply the role of pursuer of Rome 2007. The new coach: "Do not make me pass as a savior of his country. In a few days working with the team, I just tried to bring some 'enthusiasm. So we drove a good race, a race where the team has finally prevailed and not the individual. " A bit 'of concern for injuries to captain Cianfrone (rib) and Provenzano (shoulder), but the rest should help. He also won the other Pescara, the bustier, which also had a commitment not simply against Tirrena. Success Net without worries (13-7) and, quietly, Di Fulvio, the team remains high in B

In women, the third defeat for the Simply Arnaldo Castle: 8-3 to training more tightly against the listed championship. After the terrible triptych, you can look forward with confidence.

RESULTS. 2007-RN Rome Rome 13-11, Libertas RN-RN Perugia Naples 6-9, Simply Water Polo Sport-Anzio 13-8, Pol Acilia Sailing Sport-N Ancona 8-6, Pol bustier-Tirrena 13-7.

STANDINGS. Rome 2007 25, 19 Simply, Anzio and bustier 17, Tirrena 16, Napoli 12, Rome and Ancona 9, Acilia 7, Perugia 0.

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Calcio a 5, riparte il campionato

The goal is easily understood. On the other hand in the locker room Acqua & Sapone there is nothing that I insist once again that day is not really happy, before the rest: forget the defeat against Asti.
incredible, sensational, controversial, as we define it, the team must necessarily raise Marcos Lamers la testa perché sa bene che la lotta per la salvezza ora è un po’ più complicata.
La lunga sosta gli angolani l’hanno trascorsa allenandosi, riflettendo e sostenendo anche alcuni test amichevoli per non perdere la confidenza con il ritmo delle partite.
Di sicuro si sa che a Cagliari tornerà anche il pivot Rafael Sanna, dopo il lungo infortunio al ginocchio che lo ha costretto a mesi di inattività forzata.
In questo periodo lontano dagli impegni agonistici, l’Acqua & sapone ha anche disputato tre amichevol, contro rispettivamente Area Legno Adriatica, Futsal Samb e Daf Montesilvano, in cui ha provato l’organico al completo e diverse soluzioni tattiche.
E ora a Cagliari, davanti Raisport the cameras (live Saturday at 18.30), to demonstrate that the Acqua & Sapone has so much heart.
PRESS OFFICE - PAUL SINIBALDI
http://www.paolosinibaldi.blogspot.com/

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Sabato a tutto Naiadi con la pallanuoto

PESCARA - It closes the first round of the series B men's water polo. It closes with Saturday devoted entirely to Naiadi. At 17 starts against the Simply Sports Anzio, is staged at 19.30 against the bustier Tirrena. Both fights very hard for Pescara, indeed real big match.

Simply Sports Trivia for the new coach Donald Gammell, this week took over from Brane Zovko. The Simply hosts the Anzio, the second of the league, just one point ahead of ours. Absent safe Provenzano for a shoulder problem, the rest should be interesting to evaluate the reaction of the boys after gleaned just one point in the last three races. The bustier

if he sees the Tirrena, which is level on points with the Simply and then aim at a high-ranking tournament. A still thinks that perhaps the packet, and strong recoveries Bellaspiga Digiesi, but recovering from an unexpected setback in Ancona.
GAMES AND REFEREES: 16:15 Rome Rome 2007-RN. A. Referee Callegari. 17:00 Libertas RN-RN Perugia Naples. Referee F. Romolini. 17:00 Simply Water Polo Sport-Anzio. Referee R. Green. 17:30
Pol Acilia Sport N-Sail Ancona. Referee B. Navarra. 18:30 bustier-Pol Tirrena
Referee B. D'Alessio.

Pao.Sin.

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A year in London. My impressions.

Monday, 'Feb. 22, 2010, at 13:30. A young couple hopefuls gets on an Alitalia flight. The flights' to Rome Fiumicino, towards Heathrow, London.


After one year, here are my impressions:

1. London and 'dear! However you want to put, there is no 'way to save senza rimetterci qualcosa in cambio.
2. Le case sono brutte! Per riuscire ad ottenere una casa semi decente, bisogna far fronte ad una spesa non inferiore ai 600£ mensili.
3. I trasporti sono fantastici. A qualunque ora, ovunque sei, c'e' sempre un modo per tornare a casa. Eccezion fatta per il giorno di Natale.
4. Il venerdi' alle 18, tu bevi birra. Se hai un minimo di vita sociale, non potrai non sottrarti a questo triste destino.
5. Il venerdi' a mezzanotte sono tutti ubriachi. La citta' si riempie di pedoni sonnambuli che barcollano speranzosi di rientrare nei propri alloggi.
6. I soldi girano e tutti are willing to spend to be able to have more '. Capitalism has its own logic here.
7. If you ask for a raise will be 'given. If you do not ask, will come '.
   
8. Life 'hectic, but only' cause you have so many things you can do.
9. friendships and 'easy. A little 'less in the Italian manner. Here, people come and go, and who lives as a stranger in a strange land, and the tendency 'to socialize with people who are passing through.
10. The British are friendly, in spite of those who want them with the smell under her nose. I'm really outgoing person ... sometimes too!
11. The British people are clean. Different speech for children living away from home on their own behalf. At 18, the sense of responsibility 'is not' so 'strong and mom and dad' not going to check the house.
12. The British love to know how to cook and eat. We are the ones that are always looking Italian Italian food abroad.
13. The British love to eat at any time. Here, a restaurant at 5 pm and not just 'open, but there are people who are having lunch inside.
14. The Inglese breakfast and 'I do not tolerate anything in the office. The smell of ketchup in the early morning while I drink tea and not 'eligible.
15. The English drink the, non solo alle 5. Io mi sono abituato a bere dalle 5 alle 6 tazze di the' con latte al giorno.
    
16. La macchina e' qualcosa che conviene usare solo per lunghi viaggi. Da che sono qui sono stato in macchina una decina di volte con il capo, ed ho sempre beccato traffico, pure alle 11 di sera.
17. Le macchine si fermano alle strisce pedonali. Per contro, la citta' non e' invasa di strisce pedonali in ogni angolo di strada. Invece sei costretto il piu' delle volte ad attraversare solo nei punti in cui c'e' il semaforo.
18. Se attraversi mentre e' scattato il rosso, le macchine non aspettano che finisci di attraversare, ma eccellerano facendo rombare i motori.
    
19. La guida a sinistra mette a rischio la tua vita da pedone con il senso della guida a destra. Nonostante le segnaletiche a terra che ti suggeriscono dove guardare, continuerai a sbagliare fino a quando non saprai piu' dove guardare.
20. Gli inglesi ti chiedono sempre il passaporto, solo perche' non sanno cosa sia una carta di identita'.
21. Non esiste fare la fila per pagare le bollette. I soldi vengono scalati automaticamente sul tuo conto oppure andando direttamento sul sito a pagare con la carta.
    
22. La carta di debito inglese ti consente di fare operazioni on-line come una normale carta di credito. Il costo di utilizzo il piu' delle volte e' pari a zero, o comunque inferiore ad una normale carta di credito.
23. Le banche non ti levano i soldi sul tuo conto. Per avere un conto base e' semplice, loro ti danno la carta, e tu ci metti i soldi dentro. Chiaro e lineare come fossero sotto il materrasso.
24. Il sistema pensionistico inglese non vale nulla. Puoi essere stato spazzino o dirigente di una banca. Una volta pensionato, ti beccherai la stessa cifra.
25. Essere pensionato significa o affittare i tuoi appartamenti, o lavorare dietro i banchi di un supermercato.
26. Si puo' andare in pensione dai 50 anni in su.
27. Esistono schemi pensionistici privati o managed by the company 'that you take.
28. If a company 'takes you, just confirm by e-mail. Once done they'll send the contract with such envelope with postage to return the contract signed by you. In Rome I have to be taken for at least three times to visit.
29. The mail arrives after one day.
30. There is no consulting work. You work where you have taken, and you move them around in order to save time and money.
31. The companies' have no tendency to fail. There 'was the crisis in 2008, but it' s already gone 'for a while.
32. There 'tendency to go in layoffs, then mobilizes' and then looking for another job.
    
33. In 45 years you can look for another job without being considered too old.
    
34. There are two types of contracts: permanent and contract (or freelancer).
35. If you are a freelancer, take a lot of money and you are not forced to shift from clerical work.
    
36. The offices are great places to work and computer mice are not to throw in some narrow place.
37. Faxes are not acceptable. Do you prefer an email or a letter to post.
    
38. Internet Explorer 6 is not 'more' a problem.
39. All offices currently have installed the latest versions of Windows.
    
40. Everyone knows what a PDF file.
41. Everyone knows surf the Internet. It should not be in keeping with their mentality 'that does not tolerate 8px font.
42. There are cars double parked.
43. The machines have to find parking without having to invent. The sidewalks is not 'a valid parking for any period of time.
44. If you go by car into London on weekdays you have to pay. That's why 's so many taxis.
45. There are teenagers who go to around with scooters and minicar.
46. Many go around by bicycle. And risk their lives.
47. There are folding bicycles, you can bring into the tube.
    
48. There are many teenagers, and sometimes even more 'youth, complete with a can of beer in his hand that afternoon to roam around the city'.
49. Children who are under 18 years are not allowed inside the pub, even with the parent, not even to use the bathroom.
50. Here the degree is not 'essential. After high school, you can 'choose some course of profession that allows you to enter the world of work.
51. There are many universities' and, although expensive, does not mean you have to pay now, but you can also choose to borrow from the state.
    
52. not always raining in London! In Rome, it rains a lot more '. There are very cloudy days. But there are days with blue skies and a sun tan in the summer.
53. Summer in London and 'fantastic. The sun sets after 9, not 'the sultry heat of Rome, but you can shoot comfortably and with short sleeves and' most often good weather.
54. The girls go round neckline with a micro skirt in any season.
55. Any girl, good or bad, goes around dressed as described above.
56. Even the guys go around with short sleeves.
57. There are immigrants, and no one tells you to go home.
58. When people get off the bus, sometimes like to thank the driver.
59. You can go shopping at night. Each street has its own shop open 24 hours a day.
    
60. You can find numerous options in the various supermarkets so as not to regret Italy. I also find there the mortadella.
61. There Lidl in London. And it 's convenient, even in London.
62. There is only one Decathlon in London. In Rome, I can count almeno 10 nel raggio di 2km.
    
63. La carne e' fantastica e il pesce pure. Se mangi il loro agnello capirai cosa intendo.
    
64. Non convenie mai fare gli squilletti con il cellulare. Se risponde la segreteria, paghi.
65. Londra conta piu' di 10 milioni di utenze di traffico mobile, e a volte un sms ti arriva dopo 30 minuti.
66. Internet e' ovunque. Dalle coperture wifi della BT, dove tu puoi accedere se hai un regolare contratto telefonico, al 3G dove puoi accedere con il tuo cellulare.
67. Qui tutti hanno un iPhone.
68. Conviene piu' farsi un contratto con i vari mobile network (O2, Orange, Three, ecc...), piuttosto che stare a ricaricare ogni volta il tuo credito.
69. Esistono delle librerie a Londra fornitissime di ogni genere. I manuali tecnici non sono costosi.
70. Il digitale esiste, ma i canali TV trasmettono film e telefilm che non risalgono agli anni 50. Raramente mi imbatto nelle televendite.
    
71. I canali BBC (escluso BBC World) non hanno pubblicita'. I soldi gli arrivano perche' paghi il canone.
72. Se ci sono articoli che riportano notizie non attendibili i quotidiani, quelli seri, pubblicano le smentite con tanto di scuse.
73. L'unica volta che si e' parlato del Papa, e' stato quando aveva consentito l'uso del preservativo.
74. Qui la mafia non esiste.
    
75. Gli inglese credono che la mafia italiana sia stile Al Capone e Lucky Luciano.
76. Gli inglesi o amano la regina, o non la amano. Discorso diverso per i partiti, e' plausibile cambiare idea.
    
77. Ahime' tutti conoscono Berlusconi con il suo Bunga Bunga.

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Pallanuoto serie B, la Simply cambia allenatore

PRESS

Simply Sports, changing

Hip to Simply Sport. The Pescara, engaged in series B water polo at the end of a period not happy, change.

Changing technical guidance and greet Braneslav Zovko, who has to leave for personal reasons and Pescara to which the company led by Luciano Di Renzo gives the most sincere good luck for the continuation of its future activity.

Everything happens

the eve of the home against a strong opponent of the tournament: the elderly.

After an afternoon meeting, the company has decided to leave the bench to Mr. Donald Gammell.

NAIADI SIMPLY PRESS SPORTS

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Pallanuoto serie B, che giornataccia!

PAOLO SINIBALDI

PESCARA - A day to say the least, unfortunate for the " Our "representatives in the series B water polo. Ko, badly, and the Simply is the bustier.

La partita più ostica ce l’aveva la Simply in trasferta contro la Tirrena, ma il risultato di 9-5 è davvero pesante per una squadra ambiziosa come quella pescarese, che è stata in gara per soli due tempi: 1-1, 2-1, 4-1, 2-2, i parziali. Senza Provenzano infortunato, ma con Mammarella recuperato, il team di Zovko ha sofferto oltremodo quando Mazzi è uscito per somma falli al terzo periodo.

Negli ultimi tre match, appena un punto racimolato dalla Simply Sport.

TIRRENA: Ricci, Gargiulo 3, Zanella 1, Mina 1, Cardaccio 1, De Rosa 1, Garicozzi, Castello, Colaiacono, Zonta, Oliviero, Pagliarini 2, Tombolelli. All. Accorsi.

SIMPLY SPORT. N. Petaccia, Di Ferdinando, De Ioris, Collini, Cianfrone, Stritof 3, Mazzi 1, Riccitelli, Di Giovanni, D'Aloisio, Mammarella, J. Petaccia, Gobbi 1. Herds Zovko. It

white bustier well, to defeat Ancona 9-8. It was not an insurmountable obstacle on paper, yet the team of Franco Di Fulvio has not held up to the absenteeism of the various Digiesi, and Ruscito Bellaspiga and so has lost important points. Casini always very good (4 goals), then Orlando (2) Di Fulvio and Jordan (1).

RESULTS. PN-2007 Anzio Roma 9-9; RN RN Roma-Perugia Libertas 12-7; Sailing Ancona-Pol Bustier 9-8; Tirreno-Pescara Simlply 9-5; RN Napoli-Pol Acilia Sport 11-9.

STANDINGS. 2007 22 Rome, Anzio 17, Simply Sports and Tirrena 16, 14 bustier, RN Rome, Ancona and Rimini Naples Sailing 9, Acilia 4, Libertas Perugia 0.

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Ci si rituffa in acqua con la pallanuoto

PRESS

IN BATH, TRAVEL IN BOTH THE MALE OR THE FEMALE

Resumes Series B men's water polo after a week of waiting. Simply the last two rounds - which remains the vicecapolista with the elderly - has racked up a loss in the big match with Roma in 2007 and a crazy derby draw with the bustier.

Now a business, not simply because the team coached by Brane Zovko going to Civitavecchia to address the Tirrena. Transfer is not simple for several reasons, primarily related to good organic rankings in Lazio which has three points less of Pescara.

But other reasons are mostly related to the general conditions of Simply that, while it recovers full service Mammarella Gobbi and half the other loses Provenzano for a shoulder injury.

"It 's a season that is taking a turn with respect to certain injuries - he plays the position the captain Cianfrone - so you just have to look forward and not feeling sorry for himself. We knew that the month of February would be important, so giochiamocelo best we can. "

You play tomorrow - Saturday - 16.30, Callini arbitrator.

Women In B, the second day and the second trip for the young Simply Arnaldo Castelli. Defeat the first to Perugia on Sunday another difficult match at Ancona. This relatively

the senior team.

But this week it's happened in the big match of the Under 15 championship, where they beat biancazzurri Still 6-5, and then consolidated its leadership.

SINIBALDI PAUL - PRESS OFFICE NAIADI SIMPLY SPORTS

http://www.paolosinibaldi.blogspot.com/

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Cost of living in London. Average cost for a young professional

Londra non è una città a buon mercato e quando si decide di migrare verso il Regno Unito, la più grande spesa sarà senza ombra di dubbio la sistemazione.


Molti si trasferiscono per una paga migliore, altri per uno stile di vita più desiderabile, pochi per entrambi i motivi. Alla fine della giornata, dobbiamo essere molto chiari sul perché ci muoviamo in primo luogo. Ancora più importante, diversi luoghi, potranno soddisfare le nostre esigenze in ogni fase della nostra vita. Vediamo allora quanto costa vivere a Londra.

Alloggio: a partire da £300 al mese.

Ho letto da qualche parte che è comune pagare fino ad un terzo del proprio stipendio sul proprio alloggio. In realtà dipende soprattutto dall'individuo. I fattori di solito includono size (usually in terms of number of bedrooms), the proximity to the City and the basic amenities and the area (some are more exclusive than others). For a one bedroom apartment in the area, you must be willing to pay the rent of only £ 1200, and excluding electricity and other services. Conversely, if you divide a room and decide to live a little 'outside the village, perhaps already' from zone 2, the price could fluctuate around £ 400 including all utilities (electricity, council tax, internet, and so on. ..). If you decide to take an apartment, the rent could only come and cost at least £ 500, clearly distancing of many from the central area.

Fees: from £ 250.

After the rent, Council Tax and probably 'the biggest expense. In case you decide to share a room or an apartment with other people, you'll always find accommodation that combines all kinds of bills with the rent of the room. If not for their own apartment
estimate:

• Council tax: £ 130;
• Electricity ': £ 50;
• Water: £ 35;
• TV license: £ 11;
• Telephone & Internet: £ 30.

Transport: about £ 100 per month.

With the recent increase in subway and bus fares, is definitely not the best time to purchase a Travelcard, especially for those who are doing regular commuting. Depending on the type of trip, you can 'spend approximately £ 4 per day if you travel only in zone 1. However for clarity I reproduce below some prices:

• single bus journey: £ 1 (with an Oyster) or 2 pounds
• day Zone 1-2 Travelcard: £ 5.40
• Area 1-2 weekly travelcard: £ 25.80
• Area 1-2 monthly travelcard: £ 99.10

* (These prices are from the late 2010's, there may be an increase of 10% on current prices. Council then refer to Transport for London for more information.)

expenditure of food items: about 150 pounds

If you can make a good household, is not that expensive to feed themselves in London. Surely you will spend at least £ 5 per day. However, if the kitchen is not exactly the favorite place at home, here's an idea of \u200b\u200bwhat are the prices for eating out :

• A meal from the supermarket: £ 2 - £ 3;
• any fast-food: £ 4 - £ 7;
• A pub lunch: £ 8-15;
• restaurant meals: more 'than £ 15.

As for alcoholic beverages:

• wine at the supermarket: £ 5;
• A six-pack of beer: £ 5-6;
• A pint at the pub: £ 3.50;

Entertainment: about 60 pounds per month

As for entertainment, museums and art galleries have free admission except for the performance of transactions or events that occur within them for a short period.

• Museums and Art Galleries: Free;
• Concerts: £ 15-30;
• cinema tickets: £ 5 - £ 15.

Conclusion: 700 pounds may be enough?

I can assure you with certainty that a boy may 'well be able to live in London with just £ 700 per month. From personal experience, I can tell you that we have managed to survive me and my mate with only £ 1150 per month at first. Surely

and 'hard to get used to making sacrifices, I for one have had way to experience it, fully upsetting my lifestyle. But once you get a better job, which will allow you 'earn more', you will feel the difference with a pleasant surprise.

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KNOW THE CONI PESCARA: FIDAL

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Those that football 5 20 of 13 February 2011